GI Diet Recipes
Free and Easy Low GI Diet Recipes


Free Low GI Diet Recipes



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Archive for December, 2007

Recipe: Tea Loaf
Author: GI Chef
12 5th, 2007

   
Glycemic Index: Not confirmed but a similar recipe to the bran muffins
Recipe Rating: Easy
Special Diets: Vegetarian, Nut free
Categories: Baking, snacks
Servings: This recipe makes a small 1lb (400g) tin loaf and keeps fresh for a week.

GI Chef’s Notes
This loaf is a good mid-morning and/or mid-afternoon snack with a piece of fruit.  If you are dieting it is best to have just ½ a slice and the fruit.  It is also a great and tasty way to add fibre to your diet.

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